Richard Coffin v5:00/r...2 row
8,804m
Meters
35:00.0
Time
1:59.2
Pace
590
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,804m |
| Overall Time | 35:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Stroke Count | 776 |
| Drag Factor | 95 |
May 24, 2024 12:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,804m | 1:59.2 | 206 | 1010 | 21 | |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | |
| 30:00.0 | 7,646m | 1:57.7 | 215 | 1038 | 22 | |
| r0m |
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Workout Graph
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