Richard Coffin 1000m row
1,000m
Meters
4:11.5
Time
2:05.7
Pace
60
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 118 |
June 13, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 23 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 24 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 24 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 24 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 23 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 23 |
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Workout Graph
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