Richard Coffin 10000m row
10,000m
Meters
40:49.4
Time
2:02.4
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 824 |
| Drag Factor | 72 |
June 15, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:49.4 | 10,000m | 2:02.4 | 191 | 955 | 20 |
| 8:17.9 | 2,000m | 2:04.4 | 181 | 924 | 20 |
| 8:04.2 | 4,000m | 2:01.0 | 197 | 979 | 20 |
| 8:13.0 | 6,000m | 2:03.2 | 187 | 943 | 20 |
| 8:07.9 | 8,000m | 2:01.9 | 193 | 963 | 21 |
| 8:06.4 | 10,000m | 2:01.6 | 195 | 969 | 20 |
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Workout Graph
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