Richard Coffin 10:00 row
2,455m
Meters
10:00.0
Time
2:02.1
Pace
161
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 129 |
June 16, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,455m | 2:02.1 | 192 | 960 | 21 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 19 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 19 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 22 |
| 8:00.0 | 513m | 1:56.9 | 219 | 1052 | 23 |
| 10:00.0 | 539m | 1:51.3 | 254 | 1173 | 25 |
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Workout Graph
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