Richard Coffin 10000m row
10,000m
Meters
40:25.4
Time
2:01.2
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 818 |
| Drag Factor | 110 |
June 20, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.4 | 10,000m | 2:01.2 | 196 | 975 | 20 |
| 7:57.1 | 2,000m | 1:59.2 | 206 | 1009 | 19 |
| 7:50.5 | 4,000m | 1:57.6 | 215 | 1040 | 20 |
| 8:09.3 | 6,000m | 2:02.3 | 191 | 958 | 21 |
| 8:13.9 | 8,000m | 2:03.4 | 186 | 939 | 21 |
| 8:14.7 | 10,000m | 2:03.6 | 185 | 936 | 21 |
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Workout Graph
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