Richard Coffin 10000m row
10,000m
Meters
41:16.8
Time
2:03.8
Pace
641
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 845 |
| Drag Factor | 100 |
June 26, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:16.8 | 10,000m | 2:03.8 | 184 | 934 | 20 |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 20 |
| 7:58.4 | 4,000m | 1:59.6 | 205 | 1004 | 20 |
| 8:17.7 | 6,000m | 2:04.4 | 182 | 925 | 21 |
| 8:37.8 | 8,000m | 2:09.4 | 161 | 855 | 21 |
| 8:23.2 | 10,000m | 2:05.8 | 176 | 905 | 21 |
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Workout Graph
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