Richard Coffin 10000m row
10,000m
Meters
40:32.7
Time
2:01.6
Pace
653
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 860 |
July 06, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:32.7 | 10,000m | 2:01.6 | 194 | 969 | 21 |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 20 |
| 8:07.2 | 4,000m | 2:01.8 | 194 | 966 | 21 |
| 8:01.8 | 6,000m | 2:00.4 | 200 | 989 | 21 |
| 8:00.8 | 8,000m | 2:00.2 | 202 | 993 | 22 |
| 7:53.7 | 10,000m | 1:58.4 | 211 | 1025 | 23 |
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Workout Graph
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