Richard Coffin 10000m row
10,000m
Meters
40:03.8
Time
2:00.1
Pace
660
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 19 |
| Stroke Count | 814 |
| Drag Factor | 98 |
July 13, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.8 | 10,000m | 2:00.1 | 202 | 993 | 19 |
| 8:00.7 | 2,000m | 2:00.1 | 202 | 994 | 19 |
| 7:53.4 | 4,000m | 1:58.3 | 211 | 1026 | 20 |
| 8:06.5 | 6,000m | 2:01.6 | 195 | 969 | 20 |
| 8:04.0 | 8,000m | 2:01.0 | 198 | 979 | 20 |
| 7:59.2 | 10,000m | 1:59.8 | 204 | 1000 | 21 |
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Workout Graph
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