Richard Coffin 10000m row
10,000m
Meters
39:48.1
Time
1:59.4
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
| Drag Factor | 95 |
July 19, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:48.1 | 10,000m | 1:59.4 | 206 | 1007 | 20 |
| 7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 19 |
| 7:54.2 | 4,000m | 1:58.5 | 210 | 1022 | 20 |
| 7:59.0 | 6,000m | 1:59.7 | 204 | 1001 | 21 |
| 7:59.0 | 8,000m | 1:59.7 | 204 | 1001 | 21 |
| 7:57.2 | 10,000m | 1:59.3 | 206 | 1009 | 22 |
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Workout Graph
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