Richard Coffin 10:00 row

2,539m

Meters

10:00.0

Time

1:58.1

Pace

170

Calories

Average Watts212
Calories Per Hour1030
Stroke Rate21
Stroke Count209
Drag Factor91

July 23, 2024 12:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,539m 1:58.1 212 1030 21
2:00.0 503m 1:59.2 206 1009 20
4:00.0 540m 1:51.1 255 1178 21
6:00.0 522m 1:54.9 230 1093 22
8:00.0 518m 1:55.8 225 1075 20
10:00.0 457m 2:11.2 155 832 22

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Workout Graph

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