Richard Coffin 10:00 row
2,539
Meters
10:00.0
Time
1:58.1
Pace
170
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 91 |
July 23, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,539 | 1:58.1 | 212 | 1020 | 170 | 21 |
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 20 |
| 4:00.0 | 540 | 1:51.1 | 255 | 1170 | 39 | 21 |
| 6:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 22 |
| 8:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 20 |
| 10:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 22 |
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Workout Graph
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