Richard Coffin 10000m row
10,000m
Meters
40:39.1
Time
2:01.9
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 936 |
| Drag Factor | 62 |
July 26, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:39.1 | 10,000m | 2:01.9 | 193 | 964 | 23 |
| 8:02.4 | 2,000m | 2:00.6 | 200 | 986 | 21 |
| 8:01.9 | 4,000m | 2:00.4 | 200 | 988 | 22 |
| 8:00.0 | 6,000m | 2:00.0 | 203 | 997 | 23 |
| 8:27.8 | 8,000m | 2:06.9 | 171 | 888 | 23 |
| 8:07.0 | 10,000m | 2:01.7 | 194 | 967 | 26 |
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Workout Graph
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Highest damper setting l! Machine needs a clean!