Richard Coffin 12:56 row
3,107m
Meters
12:56.0
Time
2:04.8
Pace
199
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 254 |
| Drag Factor | 91 |
August 04, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.0 | 3,107m | 2:04.8 | 180 | 918 | 19 |
| 6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 19 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 20 |
| 12:56.0 | 174m | 2:40.9 | 84 | 589 | 19 |
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Workout Graph
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