Richard Coffin 6000m row
6,000m
Meters
25:33.2
Time
2:07.7
Pace
372
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 535 |
| Drag Factor | 123 |
October 07, 2024 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.2 | 6,000m | 2:07.7 | 168 | 877 | 21 |
| 5:12.5 | 1,200m | 2:10.2 | 159 | 845 | 21 |
| 5:02.3 | 2,400m | 2:05.9 | 175 | 902 | 21 |
| 5:04.9 | 3,600m | 2:07.0 | 171 | 887 | 21 |
| 5:04.0 | 4,800m | 2:06.6 | 172 | 892 | 21 |
| 5:09.6 | 6,000m | 2:09.0 | 163 | 861 | 22 |
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Workout Graph
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