Richard Coffin v500m/r...5 row

6,500m

Meters

27:20.9

Time

2:06.2

Pace

415

Calories

Rest Distance0m
Rest Time
Overall Distance6,500m
Overall Time27:20.9
Average Watts174
Calories Per Hour898
Stroke Rate22
Stroke Count623
Drag Factor117

November 04, 2024 14:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:20.9 6,500m 2:06.2 174 898 22
2:22.7 500m 2:22.7 120 714 20
9:40.2 2,500m 1:56.0 224 1070 24
2:46.1 500m 2:46.1 76 562 20
10:42.0 2,500m 2:08.4 165 869 22
1:49.8 500m 1:49.8 264 1209 26
r0m

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