Richard Coffin 10000m row
10,000m
Meters
40:43.6
Time
2:02.1
Pace
651
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 907 |
| Drag Factor | 132 |
November 21, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:43.6 | 10,000m | 2:02.1 | 192 | 960 | 22 |
| 8:17.1 | 2,000m | 2:04.2 | 182 | 927 | 22 |
| 7:56.4 | 4,000m | 1:59.1 | 207 | 1013 | 22 |
| 8:02.3 | 6,000m | 2:00.5 | 200 | 987 | 22 |
| 8:11.1 | 8,000m | 2:02.7 | 189 | 950 | 22 |
| 8:16.8 | 10,000m | 2:04.2 | 183 | 928 | 22 |
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Workout Graph
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