Richard Coffin 10000m row
10,000m
Meters
40:26.3
Time
2:01.3
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 899 |
| Drag Factor | 125 |
December 01, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.3 | 10,000m | 2:01.3 | 196 | 974 | 22 |
| 8:07.6 | 2,000m | 2:01.9 | 193 | 964 | 21 |
| 7:56.2 | 4,000m | 1:59.0 | 207 | 1013 | 22 |
| 8:05.0 | 6,000m | 2:01.2 | 196 | 975 | 22 |
| 8:12.9 | 8,000m | 2:03.2 | 187 | 943 | 23 |
| 8:04.7 | 10,000m | 2:01.1 | 197 | 977 | 23 |
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Workout Graph
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