Richard Coffin 1500m row
1,500m
Meters
6:32.8
Time
2:10.9
Pace
90
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 146 |
| Drag Factor | 132 |
December 03, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.8 | 1,500m | 2:10.9 | 156 | 836 | 22 |
| 1:26.8 | 300m | 2:24.6 | 116 | 697 | 20 |
| 1:17.9 | 600m | 2:09.8 | 160 | 850 | 22 |
| 1:09.4 | 900m | 1:55.6 | 226 | 1078 | 25 |
| 1:14.2 | 1,200m | 2:03.6 | 185 | 936 | 23 |
| 1:24.6 | 1,500m | 2:21.0 | 125 | 729 | 22 |
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Workout Graph
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