Richard Coffin 6:04 row
1,214m
Meters
6:04.0
Time
2:29.9
Pace
66
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 33 |
| Stroke Count | 203 |
| Drag Factor | 178 |
December 06, 2024 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.0 | 1,214m | 2:29.9 | 104 | 657 | 33 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 34 |
| 6:04.0 | 237m | 2:15.0 | 142 | 789 | 33 |
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