Richard Coffin 1500m row
1,500m
Meters
6:42.6
Time
2:14.2
Pace
88
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 142 |
| Drag Factor | 133 |
December 08, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:42.6 | 1,500m | 2:14.2 | 145 | 798 | 21 |
| 1:26.7 | 300m | 2:24.5 | 116 | 699 | 21 |
| 1:18.2 | 600m | 2:10.3 | 158 | 844 | 21 |
| 1:14.0 | 900m | 2:03.3 | 187 | 942 | 22 |
| 1:19.6 | 1,200m | 2:12.6 | 150 | 815 | 21 |
| 1:24.1 | 1,500m | 2:20.1 | 127 | 737 | 21 |
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Workout Graph
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