Richard Coffin 30:00 row

7,335m

Meters

30:00.0

Time

2:02.6

Pace

473

Calories

Average Watts189
Calories Per Hour952
Stroke Rate20
Stroke Count610
Drag Factor134

December 08, 2024 09:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,335m 2:02.6 189 952 20
6:00.0 1,465m 2:02.8 189 949 19
12:00.0 1,490m 2:00.8 199 983 20
18:00.0 1,449m 2:04.2 183 928 21
24:00.0 1,454m 2:03.7 184 934 21
30:00.0 1,477m 2:01.8 193 965 21

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Workout Graph

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