Richard Coffin v1500m/r...6 row

10,500m

Meters

41:18.5

Time

1:58.0

Pace

713

Calories

Rest Distance1,951m
Rest Time11:00.0
Overall Distance12,451m
Overall Time52:18.5
Average Watts213
Calories Per Hour1032
Stroke Rate26
Stroke Count1320
Drag Factor124

December 16, 2024 14:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:18.5 10,500m 1:58.0 213 1032 26
6:38.7 1,500m 2:12.9 149 813 22
11:10.7 3,000m 1:51.7 251 1162 27
r: 4:00 741m
9:42.5 2,500m 1:56.5 221 1061 27
r: 2:00 313m
7:49.5 2,000m 1:57.3 216 1044 26
r: 2:00 341m
3:52.0 1,000m 1:56.0 224 1071 27
r: 1:00 155m
2:05.2 500m 2:05.2 178 913 27
r: 2:00 401m
r1,951m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.