Richard Coffin 1500m row
1,500
Meters
6:20.3
Time
2:06.7
Pace
93
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 150 |
| Drag Factor | 126 |
December 18, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:20.3 | 1,500 | 2:06.7 | 172 | 880 | 93 | 23 |
| 1:21.9 | 300 | 2:16.5 | 138 | 747 | 17 | 22 |
| 1:10.1 | 600 | 1:56.8 | 219 | 1027 | 20 | 25 |
| 1:07.8 | 900 | 1:53.0 | 243 | 1115 | 21 | 25 |
| 1:14.3 | 1,200 | 2:03.8 | 184 | 920 | 19 | 25 |
| 1:26.3 | 1,500 | 2:23.8 | 118 | 667 | 16 | 22 |
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Workout Graph
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