Richard Coffin 1500m row

1,500m

Meters

6:20.3

Time

2:06.7

Pace

93

Calories

Average Watts172
Calories Per Hour891
Stroke Rate23
Stroke Count150
Drag Factor126

December 18, 2024 15:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:20.3 1,500m 2:06.7 172 891 23
1:21.9 300m 2:16.5 138 773 22
1:10.1 600m 1:56.8 219 1055 25
1:07.8 900m 1:53.0 243 1134 25
1:14.3 1,200m 2:03.8 184 934 25
1:26.3 1,500m 2:23.8 118 704 22

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Workout Graph

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