Richard Coffin 10000m row
10,000
Meters
40:51.0
Time
2:02.5
Pace
648
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 939 |
| Drag Factor | 124 |
January 11, 2025 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:51.0 | 10,000 | 2:02.5 | 190 | 951 | 648 | 22 |
| 8:20.0 | 2,000 | 2:05.0 | 179 | 914 | 127 | 20 |
| 8:04.1 | 4,000 | 2:01.0 | 197 | 974 | 131 | 22 |
| 7:58.2 | 6,000 | 1:59.5 | 205 | 1001 | 133 | 24 |
| 8:23.1 | 8,000 | 2:05.7 | 176 | 901 | 126 | 21 |
| 8:05.5 | 10,000 | 2:01.3 | 196 | 971 | 131 | 27 |
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Workout Graph
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