Richard Coffin 1500m row
1,500
Meters
6:23.9
Time
2:07.9
Pace
90
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 147 |
| Drag Factor | 126 |
January 31, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:23.9 | 1,500 | 2:07.9 | 167 | 843 | 90 | 23 |
| 1:25.8 | 300 | 2:23.0 | 120 | 671 | 16 | 20 |
| 1:16.0 | 600 | 2:06.6 | 172 | 852 | 18 | 22 |
| 1:12.3 | 900 | 2:00.5 | 200 | 946 | 19 | 25 |
| 1:13.2 | 1,200 | 2:02.0 | 193 | 934 | 19 | 25 |
| 1:16.5 | 1,500 | 2:07.5 | 169 | 847 | 18 | 24 |
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Workout Graph
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