Shawn Knispel 1x2000m/2:00r row
2,000
Meters
8:46.8
Time
2:11.7
Pace
121
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,011 |
| Overall Time | 10:46.8 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 31 |
| Drag Factor | 118 |
May 04, 2021 06:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.8 | 2,000 | 2:11.7 | 153 | 827 | 31 | |
| 8:46.8 | 2,000 | 2:11.7 | 153 | 827 | 31 | |
| r11 |