Shawn Knispel 3:27 row
514
Meters
3:27.1
Time
3:21.4
Pace
25
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
May 13, 2021 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.1 | 514 | 3:21.4 | 43 | 447 | 28 |
| 3:27.1 | 515 | 3:21.0 | 43 | 448 | 28 |