Shawn Knispel 15:06 row
2,185
Meters
15:06.6
Time
3:27.4
Pace
108
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 37 |
| Drag Factor | 118 |
May 17, 2021 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 2,185 | 3:27.4 | 39 | 434 | 37 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 31 |
| 10:00.0 | 660 | 3:47.2 | 30 | 402 | 46 |
| 15:00.0 | 728 | 3:26.0 | 40 | 437 | 35 |
| 15:06.6 | 12 | 4:35.0 | 17 | 357 |