Shawn Knispel 3:15 row
686
Meters
3:15.7
Time
2:22.6
Pace
38
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
May 18, 2021 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.7 | 686 | 2:22.6 | 121 | 715 | 19 |
| 3:15.7 | 686 | 2:22.6 | 121 | 715 | 19 |