Shawn Knispel 2000m row
2,000
Meters
8:31.7
Time
2:07.9
Pace
123
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Drag Factor | 147 |
May 21, 2021 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.7 | 2,000 | 2:07.9 | 167 | 875 | 24 |
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 24 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 848 | 23 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 857 | 24 |
| 2:04.2 | 2,000 | 2:04.2 | 183 | 928 | 26 |