Shawn Knispel 1:11 row
207
Meters
1:11.8
Time
2:53.4
Pace
10
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 29 |
| Drag Factor | 210 |
May 22, 2021 03:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.8 | 207 | 2:53.4 | 67 | 530 | 29 |
| 1:11.8 | 208 | 2:52.5 | 68 | 534 | 29 |