Shawn Knispel 1:21 row
191
Meters
1:21.2
Time
3:32.5
Pace
8
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 28 |
| Drag Factor | 86 |
May 24, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.2 | 191 | 3:32.5 | 36 | 425 | 28 |
| 1:00.0 | 137 | 3:38.9 | 33 | 414 | 30 |
| 1:21.2 | 55 | 3:12.7 | 49 | 468 | 25 |