Shawn Knispel 2000m row
2,000
Meters
8:35.4
Time
2:08.8
Pace
123
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Drag Factor | 187 |
June 02, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:35.4 | 2,000 | 2:08.8 | 164 | 863 | 24 |
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 24 |
| 2:11.6 | 1,000 | 2:11.6 | 154 | 828 | 24 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 834 | 23 |
| 2:00.2 | 2,000 | 2:00.2 | 202 | 993 | 28 |