Shawn Knispel 50:13 row
8,638
Meters
50:13.7
Time
2:54.4
Pace
437
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 31 |
| Drag Factor | 218 |
June 18, 2021 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:13.7 | 8,638 | 2:54.4 | 66 | 526 | 31 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 31 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 33 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 30 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 29 |
| 25:00.0 | 819 | 3:03.1 | 57 | 496 | 28 |
| 30:00.0 | 865 | 2:53.4 | 67 | 530 | 29 |
| 35:00.0 | 829 | 3:00.9 | 59 | 503 | 34 |
| 40:00.0 | 843 | 2:57.9 | 62 | 513 | 29 |
| 45:00.0 | 891 | 2:48.3 | 73 | 552 | 31 |
| 50:00.0 | 803 | 3:06.7 | 54 | 484 | 39 |
| 50:13.7 | 15 | 7:36.6 | 4 | 312 | 9 |