Shawn Knispel 2000m row
2,000
Meters
8:28.7
Time
2:07.1
Pace
123
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Drag Factor | 188 |
July 09, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.7 | 2,000 | 2:07.1 | 170 | 885 | 24 |
| 2:09.3 | 500 | 2:09.3 | 162 | 857 | 24 |
| 2:09.4 | 1,000 | 2:09.4 | 162 | 855 | 24 |
| 2:07.4 | 1,500 | 2:07.4 | 169 | 882 | 24 |
| 2:02.6 | 2,000 | 2:02.6 | 190 | 953 | 26 |