Shawn Knispel 2:32 row
136
Meters
2:32.1
Time
9:19.1
Pace
12
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 16 |
| Drag Factor | 70 |
March 26, 2022 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.1 | 136 | 9:19.1 | 2 | 306 | 16 |
| 2:32.1 | 137 | 9:15.1 | 2 | 307 | 16 |