Shawn Knispel 1:11 row
55
Meters
1:11.1
Time
10:46.3
Pace
5
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 17 |
| Drag Factor | 73 |
March 26, 2022 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.1 | 55 | 10:46.3 | 1 | 304 | 17 |
| 1:11.1 | 56 | 10:34.8 | 1 | 304 | 17 |