Shawn Knispel 2:22 row
142
Meters
2:22.0
Time
8:20.0
Pace
11
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 22 |
| Drag Factor | 226 |
March 27, 2022 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.0 | 142 | 8:20.0 | 3 | 309 | 22 |
| 2:22.0 | 142 | 8:20.0 | 3 | 309 | 22 |