Shawn Knispel 3:52 row
559
Meters
3:52.6
Time
3:28.0
Pace
28
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 29 |
| Drag Factor | 224 |
March 27, 2022 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.6 | 559 | 3:28.0 | 39 | 433 | 29 |
| 3:52.6 | 559 | 3:28.0 | 39 | 433 | 29 |