Shawn Knispel 1:56 row
124
Meters
1:56.2
Time
7:48.5
Pace
10
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 20 |
| Drag Factor | 190 |
April 06, 2022 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.2 | 124 | 7:48.5 | 3 | 311 | 20 |
| 1:56.2 | 125 | 7:44.8 | 3 | 311 | 20 |