Shawn Knispel 10:19 row
1,581
Meters
10:19.1
Time
3:15.7
Pace
78
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 27 |
| Drag Factor | 221 |
April 07, 2022 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.1 | 1,581 | 3:15.7 | 47 | 460 | 27 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 28 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 27 |
| 10:19.1 | 46 | 3:27.6 | 39 | 434 | 22 |