Shawn Knispel 2:24 row
128
Meters
2:24.7
Time
9:25.2
Pace
12
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 17 |
| Drag Factor | 185 |
April 07, 2022 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.7 | 128 | 9:25.2 | 2 | 306 | 17 |
| 2:24.7 | 129 | 9:20.8 | 2 | 306 | 17 |