Shawn Knispel 49:27 BikeErg

20,018

Meters

49:27.6

Time

2:28.2

Pace

487

Calories

119

Heart Rate

Average Watts107
Calories Per Hour669
RPM60
Revolution Count2981
Power/kg0.98
Drag Factor115

September 28, 2025 10:18:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
49:27.6 20,018 2:28.2 107 669 60 119
5:00.0 1,831 2:43.8 80 573 58 104
10:00.0 1,959 2:33.1 97 635 61 114
15:00.0 1,945 2:34.2 95 628 60 112
20:00.0 1,988 2:30.9 102 650 62 114
25:00.0 1,980 2:31.5 101 646 59 118
30:00.0 2,002 2:29.8 104 657 57 118
35:00.0 2,066 2:25.2 114 693 59 122
40:00.0 2,098 2:22.9 120 711 60 124
45:00.0 2,182 2:17.4 135 763 63 132
49:27.5 1,968 2:15.9 139 779 64 140

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Workout Graph

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