Shawn Knispel 23:14 BikeErg
10,041
Meters
23:14.4
Time
2:18.8
Pace
226
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 67 |
| Revolution Count | 1563 |
| Power/kg | 1.2 |
| Drag Factor | 114 |
April 28, 2026 10:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:14.4 | 10,041 | 2:18.8 | 131 | 749 | 226 | 67 | 134 |
| 5:00.0 | 2,044 | 2:26.7 | 111 | 680 | 57 | 65 | 120 |
| 10:00.0 | 2,150 | 2:19.5 | 129 | 743 | 63 | 68 | 132 |
| 15:00.0 | 2,117 | 2:21.7 | 123 | 723 | 4 | 68 | 129 |
| 20:00.0 | 2,216 | 2:15.3 | 141 | 785 | 55 | 68 | 141 |
| 23:14.4 | 1,514 | 2:08.4 | 165 | 869 | 47 | 67 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.