Shawn Knispel 24:31 BikeErg

10,004

Meters

24:31.6

Time

2:27.1

Pace

279

Calories

131

Heart Rate

Average Watts110
Calories Per Hour682
RPM64
Revolution Count1585
Power/kg1.01
Drag Factor92

April 29, 2026 19:28:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
24:31.6 10,004 2:27.1 110 682 279 64 131
5:00.0 1,953 2:33.6 97 636 53 65 132
10:00.0 1,969 2:32.3 99 636 53 64 127
15:00.0 2,058 2:25.7 113 696 58 63 128
20:00.0 2,103 2:22.6 121 708 59 65 132
24:31.6 1,922 2:21.3 124 742 56 66 136

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Workout Graph

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