Shawn Knispel 10:05 BikeErg
4,349
Meters
10:05.2
Time
2:19.1
Pace
126
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 65 |
| Revolution Count | 665 |
| Power/kg | 1.19 |
| Drag Factor | 114 |
May 03, 2026 12:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:05.2 | 4,349 | 2:19.1 | 130 | 749 | 126 | 65 | 133 |
| 5:00.0 | 2,153 | 2:19.3 | 129 | 744 | 62 | 67 | 128 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 756 | 63 | 65 | 137 |
| 10:05.2 | 28 | 3:05.7 | 55 | 692 | 1 | 47 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.