Shawn Knispel 12:14 BikeErg
5,021
Meters
12:14.3
Time
2:26.2
Pace
141
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 65 |
| Revolution Count | 803 |
| Power/kg | 1.03 |
| Drag Factor | 90 |
May 08, 2026 09:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:14.3 | 5,021 | 2:26.2 | 112 | 691 | 141 | 65 | 130 |
| 5:00.0 | 2,051 | 2:26.2 | 112 | 684 | 57 | 67 | 129 |
| 10:00.0 | 2,058 | 2:25.7 | 113 | 696 | 58 | 65 | 133 |
| 12:14.3 | 912 | 2:27.2 | 110 | 696 | 26 | 64 | 130 |
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Workout Graph
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