Shawn Knispel 23:48 BikeErg
10,044
Meters
23:48.8
Time
2:22.2
Pace
284
Calories
144
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 68 |
| Revolution Count | 1619 |
| Power/kg | 1.12 |
| Drag Factor | 81 |
May 22, 2023 14:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:48.8 | 10,044 | 2:22.2 | 122 | 718 | 68 | 144 |
| 5:00.0 | 2,007 | 2:29.4 | 105 | 660 | 64 | 133 |
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 65 | 138 |
| 15:00.0 | 2,124 | 2:21.2 | 124 | 727 | 69 | 149 |
| 20:00.0 | 2,221 | 2:15.0 | 142 | 788 | 72 | 152 |
| 23:48.7 | 1,692 | 2:15.1 | 142 | 787 | 72 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.