Shawn Knispel 10000m BikeErg
10,000
Meters
21:16.5
Time
2:07.6
Pace
307
Calories
158
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 74 |
| Revolution Count | 1588 |
| Power/kg | 1.54 |
| Drag Factor | 92 |
May 23, 2023 14:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:16.5 | 10,000 | 2:07.6 | 168 | 879 | 74 | 158 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 837 | 74 | 142 |
| 2:09.1 | 2,000 | 2:09.1 | 163 | 859 | 75 | 145 |
| 2:09.6 | 3,000 | 2:09.6 | 161 | 853 | 75 | 152 |
| 2:07.8 | 4,000 | 2:07.8 | 168 | 877 | 76 | 158 |
| 2:08.2 | 5,000 | 2:08.2 | 166 | 871 | 78 | 162 |
| 2:05.8 | 6,000 | 2:05.8 | 176 | 905 | 74 | 162 |
| 2:07.3 | 7,000 | 2:07.3 | 170 | 883 | 73 | 162 |
| 2:07.9 | 8,000 | 2:07.9 | 167 | 875 | 74 | 164 |
| 2:08.4 | 9,000 | 2:08.4 | 165 | 869 | 72 | 161 |
| 2:01.6 | 10,000 | 2:01.6 | 195 | 969 | 76 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.