Shawn Knispel 11:51 BikeErg
5,028
Meters
11:51.8
Time
2:21.5
Pace
142
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 68 |
| Revolution Count | 817 |
| Power/kg | 1.13 |
| Drag Factor | 79 |
June 02, 2023 19:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:51.8 | 5,028 | 2:21.5 | 123 | 724 | 68 | 125 |
| 5:00.0 | 2,017 | 2:28.7 | 106 | 666 | 65 | 121 |
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 72 | 131 |
| 11:51.7 | 790 | 2:21.3 | 124 | 726 | 69 | 124 |
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Workout Graph
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