Shawn Knispel 10:08 BikeErg
4,022
Meters
10:08.0
Time
2:31.1
Pace
109
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 53 |
| Revolution Count | 637 |
| Power/kg | 0.93 |
| Drag Factor | 84 |
June 05, 2023 19:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:08.0 | 4,022 | 2:31.1 | 101 | 648 | 53 | 131 |
| 5:00.0 | 2,006 | 2:29.5 | 105 | 660 | 63 | 135 |
| 10:00.0 | 1,990 | 2:30.7 | 102 | 651 | 63 | 130 |
| 10:08.0 | 27 | 4:56.2 | 13 | 346 | 34 | 128 |
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Workout Graph
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